Top 30 ADHD Apps for Kids & Adults

1. MentalUP

You can start attention exercises now with MentalUP’s scientific games designed by academicians and professional game designers. Increasing your mental agility by exercising the brain has never been so easy!

Help yourself with MentalUP ADHD test and also various riddles, puzzles, and games. Benefiting from them plays an active role in ADHD treatment to stay mentally strong.

You can use the application on your computer, mobile, or tablet. Just 20 minutes of exercise a day will be enough, and you can do these activities in your spare time during the day.

MentalUP analyzes your mental capacity and monitors your mental development. Also, you can learn the answers to all the interesting questions about ADHD from the app.

2. Brain Focus

Having trouble managing time? Brain Focus is one of the greatest time management apps for ADHD, helping you get things done!

Based on techniques like Pomodoro or 52/17, you can adjust session durations to fit your needs.

3. Asana

Apps for people with ADHD can really help them overcome and asana would be a great choice to make use of, as it eases managing both team projects and individual tasks. It’s a perfect task list/project management software.

4. RescueTime

Waste less time and get more done with RescueTime, an outstanding time-management tool that provides intelligent insights into how you spend your days. It's one of the best productivity apps we've ever tested.

5. Google Voice

As one of the best ADHD productivity apps, Google Voice gives you a phone number for calling, text messaging, and voicemail. It works on smartphones and computers and syncs across your devices so you can use the app in the office, at home, or on the go.

6. Productive - Habit Tracker

ADHD apps for adults should increase productivity, and productivity is directly related to our habits. Habit Tracker comes to the rescue at this point. Want to get motivation for creating a healthy routine?

Meet Productive - the app that helps you build positive, life-changing habits!

7. Trello

Trello is the flexible work management tool that empowers all teams to plan, track, and accomplish their work, their way.

Best apps for adults with ADHD generally focus on planning and organization, and Trello’s incredibly intuitive organization interface makes it useful as a planning and organization tool for almost anything.

8. Unroll.Me

Cleaning up your email inbox might be a burden weighing on your shoulders. Fortunately with Unroll.Me, you can unsubscribe from unwanted emails, consolidate sales, newsletters, and listserv emails into a convenient daily digest called the Rollup, and keep the rest in your inbox.

9. ADHD Treatment

Neurocognitive therapy has been clinically shown to improve executive functions in as little as three months in several double-blind studies.

Until now, however, similar digital treatments have cost hundreds of dollars. After over a year in development, brain training apps for ADHD can decrease your dependence on medication with a natural treatment that is clinically proven to combat ADHD symptoms. It’s one of the most spectacular ADHD treatment apps!

10. Headspace

Can’t focus? Headspace provides meditation and mindfulness for any mind, any mood, and any goal so that you can learn how to meditate, focus, and stay calm! If you’re having trouble staying focused, this may be one of the most reasonable apps for ADHD to choose.

11. YNAB (You Need a Budget)

Your money doesn’t have to be messy. Get a handle on your personal finances by budgeting with YNAB—a proven method and budgeting app that gives you real results.

As in other areas of life, money management can be a challenge for individuals with ADHD. As money management is more important now than ever, if you are looking for the best ADHD apps 2022, YNAB is one of them.

12. Bear

As one of the most helpful organizing apps for people with ADHD, Bear gives you a simple, visually appealing interface to jot down your thoughts, or keep your to-do lists organized, and encrypts them with simple password protection.

13. Mint

Managing money is one of those executive functioning skills with which many people with ADHD have difficulties.

The Mint app and its web-based version help you keep track of just about anything finance-related, like your bank account balances, investments, credit score, and debt.

14. Due – Reminders & Timers

Distractibility plays a big part in ADHD, but Due can put you back on track with reminders to do the important things. You can increase your productivity by scheduling in the must-dos, like taking medication.

15. Sleep Cycle

This app automatically tracks your sleep patterns by listening to various sounds, including coughing and snoring. It analyzes the overlay audio recording of these sleep patterns with the help of learning algorithms before presenting them to you in the form of data and graphs.

16. MentalUP

We can really state that MentalUP stands out among the apps for kids with ADHD. But why?

It supports cognitive development with 15-minute personalized brain exercises that boost attention and focus.

It also offers gymnastics games that allow children to keep their bodies active as well as their minds. You can track your children’s improvement with the performance tracking feature.

These are some of the most beneficial features that make schools and more than 10+ million individual users prefer MentalUP.

17. Remember the Milk

Remember the Milk is the smart to-do app for busy people. You'll never forget the milk (or anything else) again. If you’re looking for ADHD apps for kids, your search is over!

18. Roblox

Roblox helps kids with ADHD improve focus, concentration, and planning skills. Watch your child play for a few minutes, and you’ll see that they plan, organize, and problem-solve while engaged in a video game. Roblox is one of the most engaging ADHD game apps for kids.

19. Toca Nature

Toca Nature is a sandbox game that requires the player to design and decorate their world. Parents can also play with their children to help them develop their creativity and foster their attention to detail.

In this game, there are no tasks, quests or goals; players are free to play at their own pace. This kind of game will significantly help calm down your active child, and it’s a breathtaking game.

20. Chores & Allowance Bot

Chores & Allowance Bot is an easy, fun, and super versatile way to keep track of your family's allowances, chores, and savings goals.

With Chores & Allowance Bot, children won't lose or misplace paper money, and you won't have to keep track of allowances and chores by hand.

21. Coach.me

This free tracking tool will change your life. If you get stuck in your goals, get motivated by Coach.me’s community or hire one of their world-class coaches.

Every aspect of this app and community is focused on helping you achieve mastery. From day one, the app shows you your progress, celebrates your milestones, and answers your questions.

22. Bugs and Buttons 2

Bugs and Buttons 2 is a math and writing game for young kids who struggle with these skills or could use practice with critical thinking.

It also requires good attention to detail, a trait often lacking in young children with ADHD. Your child will love the bright graphics and quick, timed mini-games, and getting to explore the tiny world of bugs — without actually having to touch a bug!

23. Dolphin EasyReader

EasyReader helps children who need to hear the words they are reading. By listening to a text while reading it, students can improve their comprehension and increase their fluency and reading speed over time.

If you need ADHD reading apps for your kids or dyslexia apps for kids, give EasyReader a chance!

24. Hay Day

Hay Day is, on the surface, a simple farm simulator where children plant crops, raise animals, and make a profit while keeping their farm running smoothly.

But the app’s complexity makes it perfect for teaching time management and organization skills to children who struggle with executive function.

25. OFFTIME

Smartphones are distracting, especially for teens with ADHD.

The ping of text messages and social media notifications can easily pull them away from homework, projects, family time, or even sleep.

OFFTIME will allow you to disconnect while taking your OFFTIME moment.

26. iReward Chat

Students with ADHD respond much better to rewards for good behavior rather than punishment for bad behavior.

iReward Chart is an app that changes the way we see reward charts. It’s an update on the classic chart, but with cool features.

27. Khan Academy Kids

Khan Academy is a more mature app suitable for older children (age 12+), students, and even adults. It’s also free and features thousands of interactive exercises, videos, and articles.

It’s a great tool for improving general knowledge in short, sharp bursts, which is perfect for an ADHD brain.

28. Colour by Numbers

This is one of the best-rated color-by-number apps. It’s very easy to use and is a great way to calm the busy mind of a child with ADHD. Easily color any image and wait for the surprise in the end!

It’s a perfect relaxing activity!

29. Rooster Money

Finding the most effective money management apps to help with ADHD can be challenging. RoosterMoney is a pocket money allowance manager, chore chart, savings tracker, and piggy bank all within a single app.

Available in any currency and designed to help parents teach their kids about money, the app also acts as a chore tracker & reward chart.

30. AutoSilent

If you have trouble remembering when to take your phone off of silent, this app can help. AutoSilent is a neat little app that allows you to set timers for your phone to go silent.

You can schedule when the phone goes into silent mode and when it comes off it. AutoSilent is perfect for lessons and other activities that require silence.